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Is Herbal Tea Hydrating?

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Common belief holds that beverages with caffeine dehydrate the body, but in moderation both tea and coffee actually provide much-needed hydration benefits for both people. Tea, especially low-caffeine varieties such as green and white teas can make an enjoyable part of daily fluid intake. Tea can also provide a refreshing alternative to plain water, keeping you from becoming bored of sipping it all the time. Not to mention its added health benefits like stress reduction and energy boost! But is herbal tea really hydrating? Absolutely. Tea is composed of many different herbs, each one possessing different properties that may contribute…

Is Herbal Tea a Diuretic?

Home & Kitchen IdeasGeraldineLeave a comment
Hydration is key to staying healthy and maintaining body function properly, yet drinking only water all day can become tedious and actually dehydrate you due to sweating and urine loss. Integrating herbal tea into your drinking regimen may add variety while still providing the same hydrating liquid benefits – but is herbal tea really a diuretic? To experience the effects of natural diuretics, you’ll need to consume over 6 to 13 cups of tea or 500 milligrams of caffeine each day – herbal tea won’t have the same impactful hydration benefits! Numerous herbal teas contain diuretic properties, including those made…

Does Herbal Tea Dehydrate You?

Family & RelationshipGeraldineLeave a comment
Tea is an increasingly popular drink due to its wide range of health benefits and delicious varieties. Additionally, drinking tea provides a convenient way of reaching daily fluid intake goals when water becomes dull and boring. Although some tea varieties contain caffeine which may have diuretic effects, most herbal varieties contain minimal levels of caffeine that won’t dehydrate you as quickly; and an average cup of tea provides electrolytes which help the body regulate fluid balance via osmosis. Most herbal infusions such as rooibos and chamomile contain no caffeine and provide just as much hydration as drinking a glass of…

What Is Holistic Health Care?

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Many people picture medical care in terms of sterile exam rooms and white lab coats. Yet an increasing trend among individuals to seek an holistic health approach that integrates mind, body and spirit is known as holistic healthcare and seeks to heal the whole person rather than treat symptoms individually. Such approaches might include yoga and meditation practices along with nutrition or herbal remedies – or ancient healing techniques like Acupuncture or Ayurveda that fall under this umbrella category. A PCP with a holistic health approach will take a comprehensive approach when developing your treatment plan, taking into account all…

What is Health Care Proxy?

Legal & LawGeraldineLeave a comment
An advanced health care proxy, also known as a medical power of attorney (POA), allows you to designate someone as the one making decisions on your behalf if you become incapacitated and cannot communicate your preferences directly. Your health care proxy will have access to your medical records and be able to talk with doctors regarding tests or procedures you might need; you can include specific instructions in it as well. It could be someone such as your spouse/partner, close family member or friend. Before making this choice it’s essential that they are comfortable acting this role; discuss any concerns…

Does Drinking Herbal Tea Count As Drinking Water?

Health & FitnessGeraldineLeave a comment
Tea is one of the world’s most consumed beverages, offering multiple health benefits ranging from immunity boosting to relieving constipation and even relieving menstrual cramps. Tea also boasts an ancient history as part of traditional medical practices in different cultures around the globe; yet many question whether herbal tea counts as drinking water. Water is essential to our overall hydration needs and should form part of a daily hydration routine, supporting skin health, hair maintenance, mood stability, alertness levels and most body processes. Other liquids, like juice or tea can contribute to this goal but should never replace water; the…

What is the Best Oregon Lottery Game to Play?

Legal & LawGeraldineLeave a comment
The best Oregon lottery game to choose depends on your preferences and budget. If you want big jackpots, Mega Millions or Powerball might be right for you; both offer large prize pools as well as various secondary prizes. If smaller prizes are more your cup of tea, why not give Pick 4 game a try instead – its jackpot may be smaller, but still present you with an opportunity to hit an enormous sum of money! Oregon Lotteries is just one form of legal gambling available to residents in Oregon, along with horse racing, charitable gaming, social casino games and…

What is the Best Pennsylvania Lottery Game to Play?

Home & Kitchen IdeasGeraldineLeave a comment
Are You Searching for the Ideal PA Lottery Game to Play? Consider Instant Games as they represent a compromise between traditional lottery scratch-off cards and online slot machines, offering simple automatic gameplay with various interactive features to increase winnings. Furthermore, these instant games are easier than lottery lotteries with complex mathematical algorithms to find and understand while Smart Luck strategies help track trends in your lottery numbers and improve chances of success by understanding historical data patterns. Pennsylvania’s lottery draws many frequent winners who seem hard to explain away as mere accidents of luck. Investigations in other states have unearthed…

Michigan Lottery Launches Newest Cashword Lottery Game

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Michigan Lottery players now have the chance to win millions thanks to Michigan’s Colossal Cashword instant game, set to debut September 5. Each $30 Colossal Cashword ticket gives players a chance at prizes ranging from $30 up to $2 Million; Cashword-themed tickets have proven some of the Lottery’s most popular instant games since first debuting back in July 2001. Scratch off your “YOUR LETTERS” box to reveal 18 letters. Match those letters to crossword puzzles to form words. Complete three or more words horizontally or vertically across any row to win one prize from the PRIZE LEGEND box; uncovering a…

What is the Powerball Lottery Game?

Lifestyle & FashionGeraldineLeave a comment
For selecting winning numbers, two ball machines containing white balls and red Powerballs are used to randomly select five white balls and then one red Powerball from among all remaining balls in a random draw process. Achieve at least three matching white numbers or one red Powerball as prizes! An extra $1 per play may also be spent to take part in additional drawings with different numbers – known as Double Play drawings – carrying at least one cash prize of $10 Million! Prizes can be delivered either as a lump sum or annuity payment plan, allowing players to choose…